Frequently Asked Questions
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A lymphatic drainage massage is a gentle, non-invasive treatment designed to support your body’s natural detoxification process. It helps improve lymph flow, reduce swelling, and promote overall wellness.
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The Rollstar machine uses innovative rolling technology to stimulate lymphatic drainage. By applying rhythmic pressure to targeted areas, it enhances circulation and helps your body eliminate toxins more efficiently. Each Rollstar machine is also equipped with infrared heating, which promotes deeper relaxation, improves circulation, and enhances the overall effectiveness of the treatment.
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Lymphatic drainage massages can:
Reduce water retention and swelling
Boost circulation and energy levels
Support recovery and immune function
Promote relaxation and overall well-being
Help alleviate sore muscles by enhancing circulation and promoting faster recovery
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Unlike a traditional hands-on massage, the Pollster machine guides your through 15 preset positions displayed on the screen. While the sequence is structured, you have the flexibility to repeat, skip, or adjust positions and pressure as you like - giving you both guidance and freedom in your session, all while stimulating healthy lymphatic flow.
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Our treatments are ideal for anyone looking to improve circulation, reduce swelling, minimize the appearance of cellulite, or enhance their wellness routine. This includes athletes, runners, bodybuilders, post-surgery recovery clients, or anyone prioritizing self-care. Individuals with conditions such as lipedema or inflammatory concerns may also benefit.
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Everyone’s body responds differently, but many clients notice benefits such as improved circulation, reduced bloating or swelling, and increased energy after their first session. For longer-lasting results, consistency matters. Regular sessions help support the lymphatic system and overall wellness over time.
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For maximum benefits, we recommend 1–2 sessions per week, depending on your goals and needs. We offer package deals that provide convenience and savings for clients looking to maintain consistent care.
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Wear leggings or joggers and a long-sleeve, form-fitting top so the Rollstar can work effectively
Wear regular (non-grip) socks for comfort and hygiene
Tie up long hair and remove any hanging jewelry (necklaces, bracelets)
Hydrate well before your session and avoid heavy meals, caffeine, or alcohol immediately beforehand
Plan to drink water and have a light snack available afterward if needed
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Some clients may experience mild tenderness, especially if they have tight fascia or haven’t had much lymphatic work before. This usually fades within a day and is a normal response to increased circulation and lymph flow. Staying hydrated can help minimize any discomfort.
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Light exercise such as walking, stretching, or gentle yoga is usually well-tolerated after a session you’re feeling up to it. We recommend avoiding strenuous or heated workouts, including hot pilates or intense cardio in high temperatures, immediately afterward to give your body time to recover.
Disclaimer: If you are pregnant, have any heart-related issues, or have other serious medical conditions, please consult with your healthcare provider before scheduling a lymphatic drainage session. Your safety and well-being are our top priorities.
Business Hours
Monday, 11 AM - 8 PM
Tuesday, 7 AM - 5 PM
Wednesday, 11 AM - 8 PM
Thursday, 7 AM - 5 PM
Friday, 11 AM - 8 PM
Saturday, 10 AM - 5 PM
Sunday, Closed
Cancellation Policy
If needed, please cancel or reschedule within 24 hours of the scheduled appointment.
